How to use Essential Oils – Important Tips while using Essential Oil

Essential oils are safe to use and not causing any side effects, though its usage should be through proper methods to get the best benefits of essential oils. Essential oils are applied on our body by 3 ways. One is applying on skin, second is inhalation and third is ingestion. Essential oils must not be eaten or drunk anyway. Few of the factors and parameters need to follow when using essential oils. Essential oils should take in defined dosage only higher dosage or concentrated oils may adversely create tumor and harmful changes in body. Even some toxic reactions may damage your skin, liver and other organs if it is taken in improper way or dosage. Continue reading

How Essential Oil Works?

Essential oils work on our body in different ways. We can use essential oils in 3 ways by applying on the skin, inhalation and ingested. Essential oils application skin is so much effective like blend of black pepper or ginger essential oil is useful to reduce arthritis pain and improve flexibility. German chamomile essential oil is used to treat eczema etc. Essential oils are absorbed by our skin as when we massage essential oil on our skin it enhances the blood circulation for that area to carry the absorbed ingredients of essential oils. Even on applying essential oils on skin, the sweat glands and hair follicles like genitals, head, soles, palms becomes more active and absorb the essential oil and mix up in the blood stream. Continue reading